In this 1 hour class, you will learn how to stay present with your body, and increase your vitality, awareness, flexibility, and much more! A slow Yoga practice will be followed by a guided Meditation, and breathing practices.
If you are interested in this class but cannot attend in person, please use the contact form to let me know. I will happily offer the class via Zoom if you truly seek to join us.
My goal in this class offering is to increase awareness of the collective consciousness, in our journey to Ascension. If you are just starting your path, or if you are much further along, this class will assist you in gaining clarity, clearing old stagnant energies, and the list goes on!
