This is a 4 week course (July 9, 16, 23, and 30), offering tools to assist you in your meditation practice, whether you are a beginner, novice, or somewhere in between! Learn how to manage your anxiety, depression, and discover the conscious creator within, where you can begin to discover the happiness and fulfillment which begins and ends with YOU ♥

Your guide for this experience will be Andrea Garst, bringing with her 10+ years of meditation practice, and a graduate of True Insight Intuitive Learning Center in El Segundo, CA.